Our Programs
Programs That Deliver Real Results
From fat loss to elite athletic performance, choose the track that matches your ambition.
01

EMS Cardio
Ignite your metabolic rate and shatter plateaus with a high-intensity interval track designed for maximum calorie expenditure. This session keeps your heart rate elevated to improve cardiovascular health while targeting stubborn fat stores, leaving you with improved endurance and a lasting "afterburn" effect.
Burn fat fast
Boost metabolic rate
High-intensity focus
02

EMS Performance Pro
This is elite-level conditioning crafted strictly for experienced users and athletes ready to push past their physical limits. We utilize advanced stimulation frequencies to maximize explosive power, speed, and agility, redefining what your body is capable of in a performance setting.
Maximize power
Redefine performance
Pro-level intensity
03

EMS Discovery Session
Your essential first step into the EMSBox lifestyle. This isn’t just a workout; it is a comprehensive consultation where we analyze your body composition, discuss your specific goals, and guide you through a personalized EMS introduction to map out your journey.
Body composition analysis
Personalized advice
Guided 20-min intro
04

EMS Foundation
The perfect entry point for beginners or those returning to fitness. We focus heavily on mastering proper form and controlled breathing, allowing you to adapt to EMS impulses safely while building the structural strength needed for more advanced intensity.
Learn proper form
Safe muscle activation
Beginner-friendly
05

EMS Total Activation
A scientifically balanced, full-body protocol that engages every major muscle group simultaneously. This program is designed to correct posture imbalances, improve core stability, and create a toned, defined physique through consistent, rhythmic activation.
Target major muscles
Improve body definition
Full-body toning
06

EMS Power Build
A hypertrophy-focused track designed to stimulate deep muscle fibers that traditional weights often miss. We increase the resistance and contraction time to tear down and rebuild muscle tissue, focusing on raw strength gains and significant increases in muscle mass.
Muscle hypertrophy
Increase raw power
Advanced resistance
07

EMS CelluliteGo
A specialized aesthetic program that uses targeted low-frequency impulses to boost lymphatic drainage and blood circulation. This session attacks cellulite at the source by firming the connective tissue and smoothing skin texture, boosting both your confidence and your body shape.
Reduce cellulite
Boost circulation
Improve skin texture
Buy Membership
GET UNLIMITED Sessions at EMS BOX.
No Booking Required.
Book your Discovery Session online for only SAR 100 instead of SAR 200 at the studio. October offers (Oct 1–31, 2026): 3 Months Unlimited: SAR 5,000 + 1 month free (4 months total). 6 Months Unlimited: SAR 7,000 + 1 month free (7 months total). Renewal + Suit: 3 months SAR 4,800 • 6 months SAR 6,900 • 12 months SAR 8,800.
LIMITED SPOTS. ONLINE PAYMENT SECURES YOUR SESSION.
Khurais Square Branch, Al Manar District, near Owee Mart Hypermarket
Separate men’s and women’s branches are available.
