Only
4
Intro spots left today!
Online payment secures your session before slots fill up.
Buy Membership
Book your Discovery Session online for only SAR 100 instead of SAR 200 at the studio. October offers (Oct 1–31, 2026): 3 Months Unlimited: SAR 5,000 + 1 month free (4 months total). 6 Months Unlimited: SAR 7,000 + 1 month free (7 months total). Renewal + Suit: 3 months SAR 4,800 • 6 months SAR 6,900 • 12 months SAR 8,800.
LIMITED SPOTS. ONLINE PAYMENT SECURES YOUR SESSION.
Khurais Square Branch, Al Manar District, near Owee Mart Hypermarket
Separate men’s and women’s branches are available.
Our Testimonials
Experiences shared by EMS BOX members across Riyadh.
Dony Doga
5
“An excellent experience I tried many Ems studios I returned back for coach Hala she is so supportive and giving me positive vibes to complete and her dedication give me the push so I participate with her and I asked her I have a tight time so she did to me intense training to take a quick results and the place is clean &the reception is great I think I ll not need more than this so satisfied“
shatha Khalid
5
“My experience was wonderful and the receptionist Najoud was very helpful and provided me with an appointment that suited my circumstances and situation. Coach Hala was the reason I joined the club, she and Coach Mian are very skilled and distinguished in their work. Coach Mei and Mian are also very skilled at their work, comfortable and understanding of each person and their health condition. The club has positive energy, suitable appointments, cleanliness, and excellent suits. The club is new, clean and tidy, and everything is available. Continue with this excellence and these services. All the best to you 🌹🌹“
Abdullah Alnabi
5
“I had a great experience at the EMS box training center! The sessions are efficient, challenging, and very effective. The trainer (Saud & Marwan) is highly professional, supportive, and really pays attention to individual needs, making sure every workout is safe and tailored. I feel stronger, more energized, and motivated after every session. Highly recommend!“
Nader Farhat
5
“The gym is clean, smells nice, the equipment is sterilized, and has a nice environment. There is a shower, and all you need is there. Shampoo, shower gel, and even hair dryer. The whole atmosphere is nice and a must-try experience. All the coaches help to the maximum and provide all the support you need. Coach Marwan is training me through the sessions. He has excellent support, a very nice attitude, and a super professional coach.“
Bernadette szabo
5
“Best 20 minutes workout! Staff and coaches very profesional and welcoming“
Ahmed Ouda
5
“I am having a great time and place is very professional and super clean the couches here are super professional and definitely know what need to be done. Special thanks to captain Marwan and Mostafa and Saud Much appreciated guys for your efforts“
Laurentiu Baba
5
“Very profesional coaches. I had a great session. Highly recommend!!!“
Ammar AA
5
“place is nice and clean, great hard workout in just 20 mins per session. I've been to many gyms before and I know what hard workout is, and I can say that using EMS Suit intensify the workout with minimal to no injury possibility. Been with captain Ahmed in couple of full body sessions and he done a good job in supporting me and encouraging me to give my maximum. “ I will give an update on my body status soon so stay tuned :)
Why Choose Us
We’ve optimized every part of the member experience, from hygiene to convenience, to support how you actually train.
For Parents
We offer a dedicated, safe space for children to stay while you train. This allows parents to focus fully on their 20-minute session without rushing, rescheduling, or arranging separate childcare.
For Hygiene
Members have the option to purchase and use their own personal EMS suit. This ensures consistent fit, improved comfort, and a higher standard of hygiene every time you train.
For Flexibility
Train as often as you like with no session caps or usage limits. Your membership gives you continuous access, allowing you to drop in, train, and leave on your own schedule without worrying about quotas or restrictions.
Time it takes to complete a full-body workout
No Waiting. New Sessions Every 40 mins.
People per class, ensuring you always get trainer attention
Our Programs
Train your entire body in just 20 minutes, guided by certified coaches, using intelligent EMS technology.
01
Ignite your metabolic rate and shatter plateaus with a high-intensity interval track designed for maximum calorie expenditure. This session keeps your heart rate elevated to improve cardiovascular health while targeting stubborn fat stores, leaving you with improved endurance and a lasting "afterburn" effect.
Burn fat fast
Boost metabolic rate
High-intensity focus
02
This is elite-level conditioning crafted strictly for experienced users and athletes ready to push past their physical limits. We utilize advanced stimulation frequencies to maximize explosive power, speed, and agility, redefining what your body is capable of in a performance setting.
Maximize power
Redefine performance
Pro-level intensity
03
Your essential first step into the EMSBox lifestyle. This isn’t just a workout; it is a comprehensive consultation where we analyze your body composition, discuss your specific goals, and guide you through a personalized EMS introduction to map out your journey.
Body composition analysis
Personalized advice
Guided 20-min intro
04
The perfect entry point for beginners or those returning to fitness. We focus heavily on mastering proper form and controlled breathing, allowing you to adapt to EMS impulses safely while building the structural strength needed for more advanced intensity.
Learn proper form
Safe muscle activation
Beginner-friendly
05
A scientifically balanced, full-body protocol that engages every major muscle group simultaneously. This program is designed to correct posture imbalances, improve core stability, and create a toned, defined physique through consistent, rhythmic activation.
Target major muscles
Improve body definition
Full-body toning
06
A hypertrophy-focused track designed to stimulate deep muscle fibers that traditional weights often miss. We increase the resistance and contraction time to tear down and rebuild muscle tissue, focusing on raw strength gains and significant increases in muscle mass.
Muscle hypertrophy
Increase raw power
Advanced resistance
07
A specialized aesthetic program that uses targeted low-frequency impulses to boost lymphatic drainage and blood circulation. This session attacks cellulite at the source by firming the connective tissue and smoothing skin texture, boosting both your confidence and your body shape.
Reduce cellulite
Boost circulation
Improve skin texture
Buy Membership
Book your Discovery Session online for only SAR 100 instead of SAR 200 at the studio. October offers (Oct 1–31, 2026): 3 Months Unlimited: SAR 5,000 + 1 month free (4 months total). 6 Months Unlimited: SAR 7,000 + 1 month free (7 months total). Renewal + Suit: 3 months SAR 4,800 • 6 months SAR 6,900 • 12 months SAR 8,800.
LIMITED SPOTS. ONLINE PAYMENT SECURES YOUR SESSION.
Khurais Square Branch, Al Manar District, near Owee Mart Hypermarket
Separate men’s and women’s branches are available.